The Basics - Addiction - Episode 7 - An educational interview with Andy Morgan on Self-Harm. Part 2.

<p>Season 7 - The Basics - Addiction - Episode 7 - An educational show with Andy Morgan on #selfharm. Part 2.&nbsp;</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!</p> <p>This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit.</p> <p>I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>💣💣 TRIGGER WARNING &nbsp;💣💣 MAY CONTAIN SOME SENSITIVE ISSUES.</p> <p>This week, after a huge show from Aidan Selman on his journey with self-harm. We will be hearing from Andy Morgan of Total Therapy Redditch on why people self-harm and how to do it safely. I stumbled across Andy Morgan whilst interviewing him for another podcast I host.</p> <p>Andy shocked me when he told me his views and findings on self-harm and I thought what a perfect opportunity to help the listeners. (The universe conspiring beautifully for us 💖)</p> <p>Andy is a Chinese Medicine practitioner and deals with a multitude of things, emotions being one of them. In this episode Andy breaks down the reason WHY people self-harm, in an attempt to remove the #stigma on self harm and help those going through it remove the self hate and shame that can occur with people experiencing this mental health condition.</p> <p>I have split this episode into 2 parts, due to Andy sharing some incredible information the show is a tad long.</p> <p>In this show Andy share his opinions on:</p> <p>💖&nbsp;The science behind self-harm in accordance with Chinese medicine</p> <p>💖 How to s