The Basics - Addiction - Episode 1 - My Story MENTAL HEALTH | ADDICTION | SELF DEVELOPMENT

<p>Season 7 - Episode 1 - My story with addiction</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!</p> <p>This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit.</p> <p>I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>In today's episode:</p> <p>🍺 My story with addiction</p> <p>🍺 How it affected my life</p> <p>🍺 What I did and still do to stay sober</p> <p>I hope you enjoy the show and it helps in some way.</p> <p>Join me on 29th January for a research show all about addiction.</p> <p>Until then stay safe, stay well and i'll see you all again in a fortnight xx</p> <p><br></p>