The Art of connecting with Spirituality through movement and dance | Inner Kaizen Humanology - with Kwenda Lima and Cristina Pujol

<p>Today I have an amazing soul and friend with me, and we engage in a deep conversation where my guest: Kwenda Lima links Aerospace Engineering, with Spirituality, yes spirituality with music and dance, with consciousness, with manifestation, with vibration, with frequencies and even with love.<br />Kwenda has dedicated himself to Engineering, first in the Aerospace world and then to the inner engineering of human beings.<br />He is the Founder of Art Kaizen, A spiritual center in Lisbon, the mother house of Inner Kaizen Humanology.</p><p>In this episode, he shares a little about his journey and He dives deep into many topics.<br />Kwenda shares:</p><ul><li>His definition of Spirituality, and why not to focus on it</li><li>The importance of staying connected to nature</li><li>Why not to focus on your mission and what to do instead that can serve you more</li><li>The importance of paying attention o your own feelings</li><li>What is your essence and how to find it</li><li>The 3 sources of energy that we have</li><li>Why dance is like a pharmacy</li><li>What is simplicity, why is it so important to cultivate, and how it can end suffering?</li><li>We talk about what change means</li><li>We also talk about embracing vulnerability.</li><li>Why  the point should not be to protect mother earth, but instead to deconstruct our system</li><li>What can help us a lot more than trying to control everything</li></ul><p>And we end up talking about what is the best mission in life.</p><p>Kwenda’s wisdom is priceless</p><p>Don't miss a bit of this amazing conversation!</p><p>To contact Kwenda Lima:</p><p>      Web: <a href="https://artkaizen.com/ak_home_en/">ArtKaizen.com</a></p><p>To support the podcast:<br />Patreon: <a href="https://www.patreon.com/changemaker">Patreon.com/ChangeMaker</a></p><p>To contact Cristina Pujol:</p><p>      LinkedIn: <a href="https://www.linkedin.com/in/cpujoljensen/">@cpujoljensen</a><br />      Web: <a href="https://tuytumente.com">TuyTuMente.com</a><br />      Instagram: <a href="https://instagram