That Hurted Me: 5 Steps To Healing

I lowkey want to give us a name but I’m a bit bland on that. Give me some healthy mental days. 💆🏿‍♀️💆🏿‍♀️ . On today’s episode, i give a little gist about my music career, my joy that Twitter is back naked and Valentine’s 💐💐 Day. The year is just starting and it’s the right time to right the wrongs and live life to the fullest. But I do this we must first forgive ourselves. I talk about That Hurted Me and steps to healing and achieving yurr full potential. Don’t forget to listen and enjoy. Remember: that Hurted me, that Hurted you, that Hurted us, it Hurted all of us. . 1. Denial 😔😔 6:53 2. Understand 🤓🤓 9:30 3. Acceptance 🤝🤝 10:50 4. Lessons to Learn 📝📝 14:26 5. We muuuvvvvveeeeeee 💃💃🕺🏿🕺🏿🚶🏿‍♂️🚶🏿‍♂️🚶🏿‍♀️🚶🏿‍♀️🚶🏿‍♀️🚶🏿🚶🏿🚶🏿16:16 . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify and AudioMack. 🦋🦋 Visit for links to all platforms https://linktr.ee/The2016podcast Reach us via email: the2016podcast@gmail.com Support us financially: https://useshukran.com/cr/the2016podcast and www.patreon.com/the2016podcast Anchor Messaging: https://anchor.fm/the2016podcast/message Twitter: the2016podcast1 Personal IG and TWITTER: @cayennepepperxhottomatosauce and @atardoo (respectively) --- Send in a voice message: https://anchor.fm/the2016podcast/message