Tero Isokauppila: Adaptogen Deep Dive (Benefits, Mushrooms, Foraging + Ancient Traditions)

<p><span style="font-weight: 400;">In this episode, adaptogenic mushroom expert Tero Isokauppila, gives us the ultimate audio guide to adaptogens. From what qualifies something as an adaptogen, different types of adaptogens and their benefits, to foraging for them on your own, this episode will equip you with everything you need to know to start incorporating these into your own life to level-up your health. For all links mentioned in episode:</span> <span style="font-weight: 400;"><a href= "http://www.drwillcole.com/podcast">www.drwillcole.com/podcast</a></span></p> <p> </p> <p><span style="font-weight: 400;">Sponsors:</span></p> <p class="p2"><span class="s1"><a href= "http://Gladskin.com/WILLCOLE">Gladskin.com/WILLCOLE</a></span> for 15% off + free shipping</p> <p class="p2"><span class="s1"><a href= "http://Getreds.com/WILLCOLE">Getreds.com/WILLCOLE</a></span> to order Metabolic Reds today and receive a free gift</p> <p class="p2"><span class="s1"><a href= "http://Drwillcolesalt.com">Drwillcolesalt.com</a></span> for get your first bad of Colima Sea Salt for free - just pay shipping</p> <p> </p> <p class="p1">Produced by <a href= "https://dearmedia.com/"><span class="s1">Dear Media.</span></a></p> <p class="p2"> </p> <p class="p1"><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p>