Teresa Bitner - How to get up again after being knocked down

<h2>Habits & Health episode 57 with Teresa Bitner Teresa who helps those who’ve been knocked down and want to bounce back to live a bold life. She’s a coach, speaker, and author specializing in resiliency, change, and loss.</h2> <div class= "elementor-element elementor-element-5baf926 elementor-widget elementor-widget-text-editor" data-id="5baf926" data-element_type="widget" data-widget_type= "text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p>She helps clients with the change that happens in life and work. Building resiliency and learning steps for surviving and thriving amidst constant change which sets apart those who live boldly.</p> </div> </div> </div> <div class= "elementor-element elementor-element-324c905 elementor-widget elementor-widget-text-editor" data-id="324c905" data-element_type="widget" data-widget_type= "text-editor.default"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p>We discuss how she learned how to be resilient, and understand the importance of taking responsibility</p> <p><strong><em>Full shownotes including transcription available at:</em></strong><br /> <span id="sample-permalink"><a href= "https://tonywinyard.com/teresa-bitner/">https://tonywinyard.com/<span id="editable-post-name">teresa-bitner</span>/</a></span> </p> <p><br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.yo