Team Bröderna Bäver

<p>Welcome to episode 116 of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>We have a great show for everyone this week. Joining us in Studio G are brothers Lars and Jonas Ekman, A.K.A., Team Bröderna Bäver (The Beaver Brothers.) We’ve known about this team since we first started watching Rasmus’s ÖTILLÖ hype movies and noticed these two tall, fast and generously mustachioed guys that we perennially on the podium. It was super fun to get to chat with them.</p><p>But first... </p><p>Training Update</p><p>We have an extended training update this week. The Böyz split up this weekend and engaged in separate feats of endurance (Chipper was in Catalina for the “Catalina Swimrun Challenge” and Chris ran the LA Marathon as part of a charity team with fellow Swimrunner and Kancho Boy, John) and we are sharing our “race reports” to each other for the first time here.</p><p>(Also, <a href="https://www.trisignup.com/Race/NC/Nebo/SwimRunNCLakeJames">Swimrun Lake James</a> is 4 weeks away) </p><p>Shoutouts/Feats of Endurance</p><p>This week we’re doing a combo feat of endurance/shout out to everyone that came out to Catalina this past weekend and made it such a memorable event. This shoutout includes several first timers, several sherpas, some photographers, videographers, ice cream eaters, water stop volunteers, bike supporters, and generally amazing people.</p><p>So, in no particular order: Marcus, Beek, Trista, Amy, Anna, Matt, Ben, Alison, the Maestro twins Fatima and Roxan, Lindsey, Elisabeth, Greg, Bronwen, and Gwen, Chipper, Kristen, Charlie, Sonny, Liza, Tony, Laura, Abby, Kerianne, Mike, Christine (water and COKE!!) at ATWATER , and Sabrina. </p><p>Extra-special shoutout to Christine for offering coke at her water stop. It was a game changer that late in the day, and so unexpected and appreciated.</p><p>Make sure to sign up for our LTBz <a href="https://www.strava.com/clubs/lowtideboyz">Strava Club</a> and join Swimrunners from around the world as they train for stuff.</p><p>This W