Teaching Your Fussy Kids Healthy Eating Habits Without the Stress. Episode 112

<p>Parents of picky eaters find meal times stressful. You want your kids to grow up with healthy eating habits but don't know how to find easy ways to teach them.</p> <p>It can escalate and take over family life. Food and eating become an area of stress and battles.</p> <p>You want to enjoy family meal times and watch your kids eating the healthy food you lovingly cook. But it feels so difficult.</p> <p>In today's podcast I chat about our family struggles with picky eaters and how difficult it was until I created a system that works for us.</p> <p>Fast forward a few years and our family meals are times to connect and enjoy each other's company. And of course my kids eat healthily. And so can yours!</p> <h2>Join Dr Orlena's Office Hours</h2> <p>Every Wednesday at 2pm Eastern Time. Find out more here: https://www.drorlena.com/office-hour</p>