Teach Your Kids How To Be SMART and Squash Negative Self-talk With Compassion.

<p>In this episode of EQaboveIQ, I am talking about using the SMART goal setting method with your kids, what is Cognitive Dissonance, and how to avoid it in ourselves and our children, and tips to squash negative self-talk through getting self-aware while having compassion for yourself. I really did a lot of processing through this episode, as I am coping with many major changes in my life. So as I say to my students and clients, "when I remind you, I remind myself." So, thank you for listening, and I hope you get as much out of this episode as I did!</p> <p>Follow me! <a href="https://www.instagram.com/this_real_life_books/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/this_real_life_books/</a></p> <p>Get EQ Parenting Coaching! <a href="https://thisreallifebooks.com/coaching/" rel="ugc noopener noreferrer" target="_blank">https://thisreallifebooks.com/coaching/</a></p> <p>Buy books! <a href="https://thisreallifebooks.com/books/" rel="ugc noopener noreferrer" target="_blank">https://thisreallifebooks.com/books/</a></p> <p>Look fly! <a href="https://thisreallifebooks.com/gentle-reminders/" rel="ugc noopener noreferrer" target="_blank">https://thisreallifebooks.com/gentle-reminders/</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/eqaboveiq/message Support this podcast: <a href="https://anchor.fm/eqaboveiq/support" rel="payment">https://anchor.fm/eqaboveiq/support</a>