TE SOLO #29 A Holistic Exploration Into The Breath Part 2 - The Power Of Oxygen, Carbon dioxide And Nitric Oxide, How To Breathe Correctly, 360c Breathing And Much More

<p>In todays solo episode i continue my holistic exploration into the breath. The fundamentals are key and working and connecting to our breath is something I cant emphasize enough.<br/>This is part 2 of 3-4 episodes diving into the breath.<br/><br/>As always, I hope you love this solo episode.<br/>Please share with your friends, family and on social media.<br/>I Love you guys !!<br/><br/>Links to everything mentioned in podcast:<br/>Patrick Mckeown books, videos and podcasts: <a href='https://oxygenadvantage.com/'>https://oxygenadvantage.com/</a><br/>James Nestors work: <a href='https://www.mrjamesnestor.com/'>https://www.mrjamesnestor.com/</a><br/>Dr Zac Bush Talks: <a href='https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/glyphosate/'>https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/glyphosate/</a><br/><a href='https://www.brasscheck.com/video/is-it-an-air-pollution-injury/'>https://www.brasscheck.com/video/is-it-an-air-pollution-injury/</a><br/><br/>Humming Exercise:<br/><a href='https://www.artofliving.org/us-en/yoga/breathing-techniques/bhramari-pranayama'>https://www.artofliving.org/us-en/yoga/breathing-techniques/bhramari-pranayama</a><br/><br/>To check out my full SLEEP course head over to <a href='https://listenable.io/%20'>https://listenable.io/ </a>for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.<br/><a href='https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn'>https://frstre.com/go/?a=76205-87a7d9&amp;s=1505104-ffec16&amp;p_affiliate.referral_code=lachlandunnn</a><br/><br/>Medicinal Mushrooms And Superfoods: <a href='https://teelixir.com/'>https://teelixir.com/</a>  Code lachlan10<br/><br/>Connect with me:<br/>Instagram:<a href='https://www.instagram.com/lachlan.dunn/'> https://www.instagram.com/lachlan.dunn/</a><br/>Facebook: <a href='https://www.facebook.com/lachlan.dunn.161/'>https://www.facebook.com/lachlan.dunn.161/</a><br/>Youtube: <a href='https://www.