TE SOLO #18 My 5 Nutritional Principles

<p>In todays solo episode i go through my 5 nutritional principles, Eat for your unique individual self, Eat Mindfully, Eat Meaningfully, Eat Sustainably and Eat a variety of colorful whole in season optimal foods.<br/><br/>Links:<br/>Dosha quiz: https://chopra.com/dosha-quiz<br/>Element body quiz: https://www.yinovacenter.com/blog/what-type-are-you-the-five-elements/<br/>Metabolic type: http://www.ppssuccess.com/WhoIsItFor/WhatisMetabolicTyping/MetabolicTypingQuestionnaire/tabid/163/Default.aspx<br/><br/>As always, I hope you love this solo episode.<br/>Please share with your friends, family and on social media.<br/>I Love you guys !!<br/><br/>Connect with me:<br/>Instagram: https://www.instagram.com/lachlan.dunn/<br/>Facebook: https://www.facebook.com/lachlan.dunn.161/<br/>Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg</p>