TCM Nutrition tips for a Healthy Digestive Microbiome

<p><span style="font-weight: 400;">Our digestion and gut health are wrapped up in a ton of other major functions in our bodies. Since we can't use what we can't digest and what we can't digest can cause problems, we can see cascading effects through numerous other bodily systems if something's not right.</span></p> <p>Here to unpack how the digestive system works and its central role in the body is Dr. Darlene Easton. She brings us some practical insights to help us understand our digestive functions and shift our understanding of our place in the world as living organisms.</p> <p><strong>On Today’s Episode of A Healthy Curiosity:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why Dr. Easton thinks everyone should be obsessed with digestion</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What she would like people to do differently to improve their microbiome and digestive health</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How we can use Chinese Medicine to address common issues,  like acid reflux, instead of over-the-counter medications</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why bile is so important to our bodies</span></li> </ul> <p>Dr. Easton earned her MSAOM (1998), MSACN (2011) and DACM (20200. She is an NCCAOM diplomate and board certified CNS. Dr. Easton has earned 2 post-graduate certifications from Guangzhou TCM Hospital and 9 certificates from Zhejiang University Hospital.<br /> With 20 years in higher education, she’s taught all aspects of TCM including dietary therapy and nutrition. She was an associate professor at NY College of Health Professions (1999-2003) and NYCC’s Finger Lakes School of AOM (2003-2019). Dr. Easton is now in private practice offering health and nutritional consulting while she continues to teach online to professionals around the world.</p> <blockquote> <p>Links:</p> <p><a href="https://tcm-hub