Tapping into Your Feminine Energy: Interview with Cassandra Wilder

<p>Your cycle isn’t something you have to deal with, it is something you get to experience.</p> <p>-Cassandra Wilder</p> <p> </p> <p>Today on the podcast I have the pleasure of interviewing Cassandra Wilder.  Cassandra is the leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles to find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony and the Host of the GoddessCeremony Podcast.</p> <p> </p> <p>Here are the notes on the teas we discussed on the show.</p> <p>Follicular Phase: Nettle Leaf Tea</p> <p>Ovulation: Chaste Tree Berry Tincture (also known as vitex)</p> <p>Luteal Phase: Motherwort Tincture</p> <p>Menstruation: Red Raspberry Leaf Tea</p> <p> </p> <p>Go follow her @menstruationqueen or check out her site below for more of her inspiring goddess energy.</p> <p><a href='http://www.cassandrawilder.com/'>www.cassandrawilder.com</a></p> <p><a href='http://www.goddessceremony.com/'>www.goddessceremony.com</a></p> <p> </p> <p>Enjoy!</p> <p>Katie xoxo</p> <p>.</p> <p>.</p> <p>Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity</p> <p>Connect on Instagram: @katiejustrealized </p> <p>Connect on the Blog: <a href='http://www.justrealizedpodcast.com'>www.justrealizedpodcast.com</a></p> <p>Passion Planner: http://bit.ly/JRpassionplanner</p> If you had a just realized moment in today's episode, please take a minute and drop me a review on<a href='https://itunes.apple.com/us/podcast/the-mompreneur-mastermind-show/id1437868374?mt=2'> iTunes</a>. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.