Talks 289 - Return Guest - Kyle Kingsbury, UFC Veteran & Podcaster

<p class="p1">Spanny’s UFC compadre Kyle Kingsbury returns for another podcaster-to-podcaster talk. The talk weaves in the COVID-19 pandemic as it emphasizes the good and ill in social media and daily routines. There’s great stuff on training and relationships, including strong support for naps.</p> <p class="p1">Kyle's book list (affiliate links): <a href= "https://www.amazon.com/gp/product/B00MFW8USU/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=B00MFW8USU&linkId=052f726ec4728f80d1a25d09ad17ae9e" target="_blank" rel="noopener">Science of Mindfulness</a>, <a href= "https://www.amazon.com/gp/product/0358099773/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=0358099773&linkId=79f610889bdfe8a515fa83f11f001118" target="_blank" rel="noopener">Lion Tracker's Guide to Life</a>, <a href= "https://www.amazon.com/gp/product/0062349473/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=0062349473&linkId=1cc800be72b229bd7aeef6ca5c702e5c" target="_blank" rel="noopener">Oxygen Advantage</a>, <a href= "https://www.amazon.com/gp/product/159030876X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=159030876X&linkId=1a01a96c769cffc95d0ddeda71a34f14"> Meditation in Action</a>, <a href= "https://www.amazon.com/gp/product/1401945074/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=1401945074&linkId=22ada8324aad52fab2b692dae0006048" target="_blank" rel="noopener">Power vs. Force</a>, <a href= "https://www.amazon.com/gp/product/0525536515/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=0525536515&linkId=02ecee252113424e1bc2ba1ae4f90b1c" target="_blank" rel="noopener">Digital Minimalism,</a> <a href= "https://www.amazon.com/gp/product/0553354116/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=spaniard-20&creative=9325&linkCode=as2&creativeASIN=0553354116&linkId=266ef5047975cdbad373cd01d0fb718b" target="_blank" rel="