Taking Care of Your Mind And Body For Balance with Stephanie Shaw

<p>Welcome to today’s episode of the Create a Life You Love video podcast!</p> <p> </p> <p>The featured guest today was Stephanie Shaw.  Stephanie is a nutrition strategist who helps high-performing women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies. </p> <p> </p> <p>We had so much fun digging into topics such as: </p> <ul><li> Her 4 step proven protocol, The Mind Body Business Method</li> <li>How to rid your body, home, and life from toxins</li> <li>and so much more! </li> </ul> <p> </p> <p>Connect with her at:  </p> <ul><li>I:     <a href='https://Instagram.com/MindBodyBusinessMethod'>https://Instagram.com/MindBodyBusinessMethod</a></li> <li>F:    <a href='https://Facebook.com/MBBMethod'>https://Facebook.com/MBBMethod</a></li> <li>FG: <a href='https://Facebook.com/groups/MBBMethod'>https://Facebook.com/groups/MBBMethod</a></li> <li>L:    <a href='https://www.linkedin.com/in/stephanielynnshaw/'>https://www.linkedin.com/in/stephanielynnshaw/</a></li> <li>W:   <a href='https://stephanielynnshaw.com'>https://StephanieLynnShaw.com</a></li> </ul> <p>And be sure to get her free gift, “Steps for Harnessing Your Hormones So You Can Lose Weight” at:</p> <ul><li><a href='https://StephanieLynnShaw.com'>https://StephanieLynnShaw.com/ </a></li> </ul> <p> </p> <p>Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.  </p> <ul><li> <a href='https://createalifeyoulovecoaching.com/tap%20'>https://createalifeyoulovecoaching.com/tap  </a></li> </ul> <p> </p> <p>The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy H