Taking Care of Body and Mind During COVID
Taking Care of Body and Mind During COVID

Taking Care of Body and Mind During COVID

Mohamed Alkordi

44 min
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<p>COVID continues to take a toll on our waistlines and mental health. Joining us from our Sports Medicine and Performance Center are Roger Allen III, CSCS, former NFL player and current strength and athletic development supervisor, and Kelsey Ngeh, fitness and corrective exercise supervisor. Dr. Danielle Johnson, a psychologist at The University of Kansas Health System, discussed simple ways to help take care of your family’s mental health.</p>

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