Taking Back Control through Nutriition with Clarita Escalante

<p>Clarita joins me on the pod today to talk about her journey from being stuck in “victim mode” to where she is now as a holistic health coach and creator of her own Wellness Journal! (Currently available on Amazon. How freaking cool!)    </p> <p> </p> <p>💥💥Don’t let the title fool you! This episode is about so much more than nutrition! I just couldn’t fit all the awesomeness in the title.💥💥</p> <p> </p> <p>In this episode…</p> <p> </p> <p>⚡️ How to take back control of your life</p> <p> </p> <p>⚡️ Why creating white space for yourself matters</p> <p> </p> <p>⚡️ How to create simple daily habits to feel good </p> <p> </p> <p>⚡️ What to do right now if you are stuck in victim mode</p> <p> </p> <p>⚡️ + Clarita’s 4 pillars of Transformational Health </p> <p> </p> <p>Connect with Clarita:</p> <p>Podcast:  The Clarita Escalante </p> <p>Website:  www.claritaescalante.com</p> <p>Instagram:  @the_clarita_escalante</p> <p> </p> <p>Connect with Katie:</p> <p>IG: <a href='https://www.instagram.com/katieallenstylist'>https://www.instagram.com/katieallenstylist</a></p> <p>email: katie@katiejuststyled.com</p> <p>website: <a href='https://katiejuststyled.com/'>https://wwwkatiejuststyled.com</a></p> <p> </p>