Take deep breaths to have more energy!

<p>One deep breath. ONE. Now another one.&nbsp;&nbsp;Look around you and notice what &nbsp;you seel. One more breath and breath out like you are blowing through a &nbsp;straw. Do it again. It only takes 10 secs. The brain should feel the energy!&nbsp;&nbsp;Noticing the world, becoming more self-aware is called SLOWING &nbsp;DOWN! Take more deep breaths today. I sure do love you! Have fun with your NEW energy today! SMILE!&nbsp;&nbsp;LISTEN TO THE AUDIO &nbsp;Have JOY! &nbsp;</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-c-clark/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/daniel-c-clark/support" rel="payment">https://podcasters.spotify.com/pod/show/daniel-c-clark/support</a>