Take care of yourself

<p>After years of denial, numbing feelings of pain and all sorts of emotions, I finally came true to myself. I learned to take care of myself emotionally through practice and learning new behavioral patterns like. "Acting as if " (see episode 4)</p> <p>I forced myself into positive recovery behaviors, disregarding my doubts and fears, until my feelings caught up with reality. I am still a work in progress, of course. &nbsp;Leave a voice message here. https://anchor.fm/momblogger/message</p>