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A counselor guides the listener through a quick self-care breathing exercise focusing on the being in the present moment.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ben-mcelroy/to-wither-away

License code: W33XCARM5RY2BCHQ

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A counselor guides the listener through a quick self-care breathing exercise focusing on the being in the present moment.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ben-mcelroy/to-wither-away

License code: W33XCARM5RY2BCHQ

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A counselor guides the listener through a quick self-care breathing exercise focusing on the being in the present moment.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ben-mcelroy/to-wither-away

License code: W33XCARM5RY2BCHQ

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Take a Moment and Breathe

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