T41. Calorie budgets don’t work

<p class="p1">Calorie budgets don’t work.</p> <p class="p2"> </p> <p class="p1">I don’t care about the random person out of a hundred that had success with it.</p> <p class="p2"> </p> <p class="p1">Nor am I talking about the person who loses some weight in the short term, only to gain it all back.</p> <p class="p2"> </p> <p class="p1">I don’t consider that success at all.</p> <p class="p2"> </p> <p class="p1">But there’s another way to achieve your goals anyways.</p> <p class="p3">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">In today’s solo episode Tony explains the problem with calorie budgeting and shows you the better way to approach your Ideal Body Journey.</p> <p class="p3">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️</p> <p class="p3">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">You can connect with Tony on Instagram - <strong><a href= "https://instagram.com/tony.schober">@tony.schober</a></strong></p> <p class="p3">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If you’d like to join us in Built Daily Elite, just go to the following link to get details and enroll - <strong><a href= "https://builtdaily.com/elite/">https://builtdaily.com/elite/</a></strong></p>