T36. Why do we make hunger so complicated?

<p class="p1">It’s interesting how many of us treat hunger as if it’s the worst thing you could be experiencing.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">So much so that we go through great lengths to suppress it or willpower through it.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">But why?</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">In today’s solo episode Tony explains this dysfunctional relationship most people have with hunger and how to think about it differently.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">You can connect with Tony on Instagram - <strong><a href= "https://instagram.com/tony.schober">@tony.schober</a></strong></p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If you’d like to work with me 1-1 to achieve your Ideal Body, then let’s hop on a quick phone call to go over your current struggles and goals and see if I can help. Go here for details - <strong><a href= "https://my.timetrade.com/book/9VK62">https://my.timetrade.com/book/9VK62</a></strong></p>