T23. Less listening and more doing (after listening to this episode, of course 🙂)

<p class="p1">Your health and fitness journey will start to stagnate any time your input/output ratio gets out of alignment.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">Lately I’ve been focused on language learning and acquiring fluency in Spanish.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">And as I usual when I study things outside the fitness space, I see all kinds of parallels to my fitness journey, and I discover new ways of understanding the struggles that go on there.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">And today I’m going to share with you the input/output parallel and what you need to do to get unstuck.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">You can connect with Tony on Instagram - <a href= "https://instagram.com/tony.schober">@tony.schober</a></p> <p class="p3"> </p> <p class="p1">You can explore options for working together here - <a href="https://builtdaily.com">builtdaily.com</a></p>