T11. Calibrating your Ideal Body

<p class="p1">Most people pursue weight loss in a way that sets them up for failure right from the start.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">They jump right into the “eat less, move more” mentality without any regard or understanding for why they haven’t already been eating less or moving more in the first place.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">In today’s solo episode, Tony shows you the 2-step process for achieving sustainable weight loss so that you stop making the same mistakes over and over again.</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">You can connect with Tony on Instagram - @tony.schober</p> <p class="p2">⠀⠀⠀⠀⠀⠀⠀⠀⠀</p> <p class="p1">Take your free ideal body assessment here - <strong><a href= "https://builtdaily.com/assessment/">idealbodyassessment.com</a></strong></p>