Suzanne Culberg - What if you overeat because you over give?

<h2>Habits & Health episode 65 with Suzanne Culberg, a mindset coach who transforms bodies and minds. She asks you to consider, what if you overeat because you over give?</h2> <div data-pm-slice="1 1 []" data-en-clipboard="true">She is also a speaker and author of The Beginning is Sh*t, an unapologetic weight-loss memoir.</div> <div>She believes women often gain weight because they give too much to others. They over-eat because they over-give. Her passion for helping women is fuelled by her own weight-loss journey, going from 150kg (330lbs) to maintaining the healthy 72kg (158lbs) she is now. </div> <div>Suzanne helps her clients deal with negative patterns of behaviour, shed weight, build confidence, and create lasting change.</div> <div> </div> <div><em><strong><u>Full shownotes including a transcription available at:</u></strong></em><br /> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://tonywinyard.com/suzanne-culberg/" rev= "en_rl_none">https://tonywinyard.com/suzanne-culberg/</a></div> <br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a> - tonywinyard.com/how-to-leave-a-podcast-review/<br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a> - tonywinyard.com/training/<