Susan Niebergall & Rene Eckberg tell you the reasons we exercise

<p>Susan Niebergall &amp; Rene Eckberg drop some bombs today&nbsp;</p> <p><br></p> <p>How Renee managed to get &nbsp;back to training after cancer treatment&nbsp;</p> <p>Do you need cardio to lose weight?&nbsp;</p> <p>Are fat loss training programs actually a thing?</p> <p>How do set yourself up for losing weight</p> <p>What to do when you need to take a break from training?</p> <p><br></p> <p>This is an episode that you can listen to on repeat!&nbsp;</p> <p><br></p> <p>To see more from Rene &amp; Susan:</p> <p>Rene: w<a href="//ww.reneeckbergfitness.com ">ww.reneeckbergfitness.com&nbsp;</a></p> <p>Insta: <a href="https://instagram.com/reneeeckbergfitness?utm_medium=copy_link">https://instagram.com/reneeeckbergfitness?utm_medium=copy_link</a></p> <p><br></p> <p>Susan:<a href="http://susanniebergallfitness.com/">http://susanniebergallfitness.com</a></p> <p>Insta: <a href="https://instagram.com/susanniebergallfitness?utm_medium=copy_link">https://instagram.com/susanniebergallfitness?utm_medium=copy_link</a></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>