Sunrise in Sri Lanka | One Hour

<p>Picture yourself sitting on top of a forested mountain. The sun peaks through the trees. A rooster crows. Morning is here. Let the birds pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.</p><p>Why I made this soundscape</p><p>This morning I woke up when the light was barely coming through my window. I listened to the quiet. I thought, ‘how can I capture that?’ Right around then a rooster from down the hill started crowing. And then a donkey began braying. I slid out of bed and went down stairs.</p><p>Photo by Mahesh Dias</p>