Summer 2020: Session 127 (Giving Up vs. Letting Go with Eve Hudson, Ph.D.)

<p>A few months ago, I found myself in a space where I was so overwhelmed and needing to do something different. So, I decided that I would write down everything that I had going on in my life and figure out which of those things I would eliminate. Yet, in doing so, I found myself pondering a question: "How do you know if you're giving up or letting go?" As I have been literally processing this question for months, recently I had some answers come to me and I’d like to share them with you. Don't forget to check out the full session notes:<a href="https://www.evehudsonphd.com/127" rel="noopener noreferrer" target="_blank"> https://www.evehudsonphd.com/127.</a> Come on over and become a part of The Family:<a href="https://www.evehudsonphd.com/family" rel="noopener noreferrer" target="_blank"> https://www.evehudsonphd.com/family</a>. Track by The Boy: <a href="https://theboy.beatstars.com/music/tracks" rel="noopener noreferrer" target="_blank">https://theboy.beatstars.com/music/tracks</a>.</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>