Sukhy Desangh: I Am Kaurageous

<p>MENTAL HEALTH KI HUNDI HAI:&nbsp;</p><br><p>Sikh Forgiveness have launched&nbsp;<a href="https://sikhforgiveness.com/product/mental-health-ki-hundi-hai-what-is-mental-health/" rel="noopener noreferrer" target="_blank">Mental Health Ki Hundi Hai</a>, a transformative translation guide that looks to explore and explain common mental health issues in a way that Sikh and Punjabi speaking communities can understand.&nbsp;</p><p>If you’d like to find out more, please visit&nbsp;<a href="http://sikhforgiveness.com/" rel="noopener noreferrer" target="_blank">Sikhforgiveness.com</a>&nbsp;and if you’re in the UK you can purchase from&nbsp;<a href="https://sikhforgiveness.com/product/mental-health-ki-hundi-hai-what-is-mental-health/" rel="noopener noreferrer" target="_blank">the website</a>.</p><p>If you’re looking to purchase internationally, you can find the&nbsp;<a href="https://read.amazon.co.uk/kp/embed?asin=B08P9ZGFMQ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_883TVWDSNMZB0S4KRKR3" rel="noopener noreferrer" target="_blank">eBook on Amazon</a>, and you can order paperback copies from Amazon in Canada and the US at this time. We are working on International shipping for purchases made direct from Sikh Forgiveness and this will be possible soon.&nbsp;&nbsp;</p><br><p><strong>*****</strong></p><br><p>In this week’s podcast, Sandy Kaur speaks to <a href="https://www.instagram.com/iamkaurageous/" rel="noopener noreferrer" target="_blank">Sukhy Desangh</a> (<a href="https://www.instagram.com/iamkaurageous/" rel="noopener noreferrer" target="_blank">@IAmKaurageous</a> on Instagram) a campaigner, activist and survivor of domestic violence. Sukhy shares her experience of life as a South Asian woman in the UK who suffered with domestic abuse and the dissolution of her marriage following a long separation. She draws on her experiences in order to highlight some of the issues that women face around coersion, coercive control, violence and stigma from family and wider South Asian community. As a result of her exp