Successful Fat Loss Pt. 2

<p>On this episode, we are diving back into setting yourself up for a successful fat loss. In part one, we talked about what you need to be doing now from a nutritional standpoint to set yourself up for fat loss come January, and today we go deeper, talking about what you should be doing exercise wise right now as your prepare to start a fat loss in January, along with how to set up your fat loss phase come the start of the new year. <br/><br/>We hope you enjoy this! <br/><br/><b><em>If you&apos;re interested in working with us, reach out! <br/><br/>Tarryn Nettles, MS<br/>tarryn@gtnutritionperformance.org<br/>IG: </em></b><a href='http://instagram.com/tarryn_nettles'><b><em>http://instagram.com/tarryn_nettles</em></b></a><b><em><br/><br/>Gillis Pellegrin, MS<br/>coachgillis.ted1@gmail.com<br/>IG: </em></b><a href='http://instagram.com/gillis331'><b><em>http://instagram.com/gillis331</em></b></a></p><p>Thank you for listening! Don&apos;t forget to share our podcast and tag us in the share to help us get the word out! <br/><br/><b>Be sure to follow us on social media more education:</b> <br/>Tarryn - <a href='http://instagram.com/tarryn_nettles'>http://instagram.com/tarryn_nettles</a><br/>Gillis - <a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><br/><br/><b>Interested in working with us?</b><br/> Tarryn@gtnutritionperformance.org<br/> coachgillis.ted1@gmail.com</p>