Stuff it I'll just eat Ice Cream

<p>Greg is joined by Tej FIT for another amazing episode.&nbsp;</p> <p>So much was had on this episode.&nbsp;</p> <p>This is the coming out of &nbsp;lockdown episode.&nbsp;</p> <p>In the episode, we talk about:</p> <p><br></p> <p>- How many Calories Tej is eating&nbsp;</p> <p>- Why people finally make the changes to their health &amp; fitness&nbsp;</p> <p>- The importance of mobility in back pain&nbsp;</p> <p>- The thing that beats motivation EVERY time&nbsp;</p> <p>- Why perfection is a myth in getting results</p> <p>- The impact of your parents on your life now&nbsp;</p> <p>- What having a coach can do for your life</p> <p>- What you need to do to recover from injury&nbsp;</p> <p><br></p> <p>You can find Tej:</p> <p>Instagram : https://www.instagram.com/tej_fit/</p> <p>Website: https://tejfit.com/</p>