Struggling With Motivation?

<p>Spring brings on a sense of renewal for many, and it’s the perfect timing for Episode 11! In this episode, we talk about habits. If you’re struggling with motivation, you’ll learn how to make healthy habits a <em>new</em> way of life. Embrace where you are, and start there!<br> <br> I chat with the inspiring Dai Manuel- an award-winning thought leader and author, motivational speaker, sought-after lifestyle mentor, and executive performance coach. Dai knows the struggle of the juggle and has mastered how to keep his health and happiness a priority. Dai has helped me build health and wellness changes in my life over the years, and I am so excited for the community to hear his thoughts.</p> <p><br></p> <p><br></p> <p><br></p> <p><em>Links:</em></p> <p>Find Dai Manuel at:<br> Website: <a href="http://www.daimanuel.com/"><u>www.DaiManuel.com</u></a> or on<a href="https://www.instagram.com/daimanuel/"> Instagram</a> @daimanuel</p> <p><br> Sign up for his <strong>TEDx</strong> talk about Vulnerability coming up on March 27th!<br> <a href="https://tedxbearcreekpark.ca/event-info/">https://tedxbearcreekpark.ca/event-info/</a></p> <p><br></p> <p><br></p> <p><a href="http://www.fuelforfatloss.com/"><u>Fuel For Fat Loss</u><br> <u>www.fuelforfatloss.com</u></a></p> <p><br></p> <p><br></p> <p>Follow <a href="https://www.simonelovell.com/"><u>Simone Lovell</u></a> on <a href="https://www.instagram.com/simonenlovell/"><u>Instagram</u></a> @simonenlovell</p> <p><br></p> <p><br></p> <p><br></p> <p>Produced by: <a href="https://www.letstellstories.ca/about-2"><u>Candice Bartlett</u></a><a href="https://www.letstellstories.ca/"><br> <br> <strong><br> </strong></a></p>