Stress Management with Terra Sorg

<p>This week we are back chatting with Mental Health Therapist & Stress Management Consultant, Terra Sorg. This episode was recorded in my FB group pre-Covid, but Terra's tips are so relevant to our current pandemic situation. If you need help with mental health care, please do not wait to seek help.</p> <p>Visit Terra's site for more resources: <a href= "https://lifewithlessstress.com">https://www.lifewithlessstress.com</a> </p>