Stress Is a Fact Of Life, Being Stressed Is Not

<p>&quot;You think the Stoics didn’t experience stress? </p><p>Of course they did... <a href='https://dailystoic.com/seneca/?utm_source=convertkit&amp;utm_medium=convertkit&amp;utm_campaign=stress-fact-of-life'>Seneca had health problems</a>, was exiled, and then had to show up to work for years in Nero’s court—walking on eggshells around an unstable man with a penchant for bloodlust. <a href='https://dailystoic.com/epictetus/?utm_source=convertkit&amp;utm_medium=convertkit&amp;utm_campaign=stress-fact-of-life'>Epictetus survived</a> thirty years of exile. <a href='https://dailystoic.com/marcus-aurelius-leadership-during-a-pandemic/?utm_source=convertkit&amp;utm_medium=convertkit&amp;utm_campaign=stress-fact-of-life'>Marcus Aurelius’s reign included a plague</a>, health problems, wars, flooding, bankruptcy, and family issues... That’s the definition of stress.&quot;<br/><br/>Learn the Stoic solution to stress in today&apos;s Daily Stoic Podcast.<br/><br/>Sign up for Daily Stoic&apos;s Slay Your Stress course now: <a href='https://dailystoic.com/stress'>https://dailystoic.com/stress</a><br/><br/>***</p><p>If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.</p><p>Sign up for the Daily Stoic email: <a href='http://dailystoic.com/signup'>http://DailyStoic.com/signup</a></p><p>Follow @DailyStoic:</p><p>Twitter: <a href='https://twitter.com/ryanholiday'>https://twitter.com/ryanholiday</a></p><p>Instagram: <a href='https://www.instagram.com/ryanholiday/'>https://www.instagram.com/ryanholiday/</a></p><p>Facebook: <a href='http://facebook.com/ryanholiday'>http://facebook.com/ryanholiday</a></p><p>YouTube: <a href='https://www.youtube.com/dailystoic'>https://www.youtube.com/dailystoic</a></p>