Stress and our Emotions

<p>Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky </p> <p>Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety</p> <p>Episode 3, Season 4</p> <p>Stress is something we all experience.  How we handle or deal with stress can impact how we function and many of our systems within our bodies.  On this episode of Talking FACS, Dr. Paul Norrod shares how stress impacts our emotions and feelings.  He discusses the hormones that are released when we are feeling stressed and the role those hormones play in regulating our emotions. This is part two of a three-part series on stress.</p> <p>Connect with FCS Extension:</p> <p><a href='https://ukfcs.net/UKCES'>Kentucky Ex</a><a href='https://ukfcs.net/UKCES'>tension Offices</a></p> <p><a href='http://fcs-hes.ca.uky.edu/'>UK FCS</a><a href='http://fcs-hes.ca.uky.edu/'> Website</a></p> <p><a href='https://www.facebook.com/UKFCSExt'>FCS Facebook</a></p> <p><a href='https://www.instagram.com/ukfcsext/'>FCS Instagram</a></p> <p> </p>