Stress & Anxiety - How to Deal with it Tea with Sarah Bayliss & Rach Allan

<p><span style="font-size: 10pt;">The Powerhouse Women Series:  Women who found their purpose & share their passion. </span></p> <p><span style="font-size: 10pt;">This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep.  <a href="https://rachallan.com">Rach</a> and <a href= "https://sarahbaylissnutrition.co.uk">Sarah</a> explore what we can practically do, exchanging thoughts on diet, hormones, stress & sleep. </span></p> <div><span style="font-size: 10pt;">Sarah talks about why caffeine can be good, <strong>new ways to manage stress and anxiety</strong>, leaving agency life and finding her passion for nutrition.  Science, practical and thought provoking tools to improve your wellbeing and life.</span></div> <div> </div> <div><span style="font-size: 10pt;">Go grab your cup of tea! </span></div>