Strategies to Light Up 2021 with Jarod & Yancy / DEKA

<p><span style="font-weight: 400;">“Keep climbing and stop whining,” says Jarod Cogswell, co-host of the SpartanUp DEKA Series. “Keep climbing and stop whining,” says Jarod Cogswell, co-host of the Spartan Up DEKA Series. Coaches Jarod Cogswell and Yancy Culp share their best advice for making the most of your 2021 in</span> <span style="font-weight: 400;">this episode solo.  They recap their biggest learnings from 2020, share strategies on how to get the most out of 2021, and talk about 3 reasons to be grateful during these crazy times.  </span></p> <p> </p> <p><span style="font-weight: 400;">In this episode you’ll learn</span></p> <p><span style="font-weight: 400;">-That sometimes you hit a false summit, but you have no choice but to keep climbing</span></p> <p><span style="font-weight: 400;">-Don’t filter yourself in 2021. If you have something to give, let yourself shine</span></p> <p><span style="font-weight: 400;">-How to keep climbing and stop whining</span></p> <p><span style="font-weight: 400;">-What the guys are most grateful for </span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Jarod and Yancy</span></p> <p><span style="font-weight: 400;">-Jarod’s Twitter and Instagram: @jarod_cogswell</span></p> <p><span style="font-weight: 400;">-Yancy’s Twitter and Instagram: @YancyCulp</span></p> <p> </p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up! is brought to you by Headspace. For a free one month trial, go to Headpace.Com/Spartan.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts: http://bit.ly/SpartanUpShow</span></p> <p><span style="font-weight: 400;">YouTube:</span> <a href= "http://bit.ly/SpartanUpYT"><span style= "font-weight: 400;">http://bit.ly/SpartanUpYT</span></a></p> <p><span style="font-weight: 400;">Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt</span></p> <p><br /> <br /></p> <p><span style="font-weight: