Stop Holding On To The Hurt with Vishen Lakhiani

<p><strong>Are you willing to let go of your past pain?</strong></p> <p>Many say they can forgive but they cannot forget. For many, it meant they’re still holding onto the hurt.</p> <p>If you are too, then listen out for:</p> <p>(00:19) The reason why most people are not quick to forgive<br /> (01:52) The self-defeating patterns we carry forward<br /> (02:55) Why we should stop holding on to the hurt</p> <p>“<strong>Forgiveness is about letting yourself walk free.</strong>” — Vishen</p> <p><strong>We’d love to hear from you!</strong> Mention this episode or another in your review and subscribe to have the next episode ready in your playlist.</p> <p>Prepare yourself for a life-changing transformational hypnotherapy session with this FREE Masterclass: <a href= "https://go.mindvalley.com/podcast_rtha">https://go.mindvalley.com/podcast_rtha</a></p>