Stop All Negative Thoughts About Yourself Instantly

<p>In this podcast, I share with you how you can stop negative thoughts about yourself!</p> <p><br></p> <p>Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)&nbsp;</p> <p><br></p> <p>#StopNegativeThinking #NegativeThinking #NegativeThoughts #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp</p> <p><br></p> <p>Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/</p> <p>Follow me on Instagram: https://www.instagram.com/rafaeleliassen/</p> <p>Read my Quora Answers: https://www.quora.com/profile/Rafael-Eliassen</p> <p><br></p> <p>I’m always negative about myself, how can i stop?</p> <p><br></p> <p>1. You are not your thoughts – don’t identify with what goes on in your mind.</p> <p><br></p> <p>2. Take control – you can consciously decide on what you want to think.</p> <p><br></p> <p>3. Questions are cues – what would you like to think about yourself?</p> <p><br></p> <p>4. Attention directs energy – focus more on what you do like about yourself.</p> <p><br></p> <p>5. Repetition leads to mastery – keep practicing thinking correctly, everyday.</p> <p><br></p>