StepUp to Remember Highs & Lows - 21,081 Steps to Promote Mental Health in Japan

This is an audio version of a Medium post I wrote about joining the https://www.tellevents.org/ (TELL (Tokyo English Lifeline) StepUp Challenge) to take 21,081 steps in honor of that same number of people who lost their lives to suicide in 2020 in Japan. In this podcast version, I also add some audio clips from the livestream videos I published along the way. https://medium.com/@joyjwalsh/step-up-to-remember-highs-lows-f526ae2efb51 (Read the article here on Medium.) <a rel="payment" href="https://www.buymeacoffee.com/jjwalsh">Support this podcast</a>