Stephanie Thoma | WorkHappy Podcast # 7 | The Modern Nomad Who Loves to Plank

Stephanie Thoma is a planking Nomad.  We recorded this podcast in Boston, but she is now living in New York.  Stephanie has transformed her love of planking, networking and travel and turned it into full time self employment. She shares who she works happy and keeps healthy both physically and mentally.  Three take aways are, start your day with a walk, get off your phone and lots of sleep is key for Stephanie.  She also shares her 30-20-10 rule. To chat with Stephanie about her journey and how she helps her clients create meaningful connections, please contact her at:  Instagram, Website, Book. Stephanie Thoma is a Forbes-featured leadership & life coach, certified hypnotherapist, and best-selling author of the transformational networking book, "Confident Introvert".  She has facilitated over 1,000 events and established a fulfilling career helping people generate meaningful connections with themselves and others that catapult them forward in their career and life.  To date, Stephanie has helped thousands of people celebrate their strengths, step into their authentic confidence, and make meaningful connections through speaking at places like Harvard University and 1:1 coaching. Thank you as always for enjoying the WorkHappy Podcast.  Please share us with your friends.  WorkHappy Podcast or www.anchor.fm/gregkettner