Stef Pinsley On Burnout, ADHD, Personal Branding and Pivoting To Live Your Best Life

<p>This is a transformative conversation focusing on achieving clarity, understanding oneself, and navigating personal challenges. A great listen for those seeking to overcome challenges and redefine their personal and professional paths.</p><p>Stef shares all of the ways that ADHD impacts her life in a negative way. But we also talk about some of the ways to cope with attention deficit.</p><p>She tells the story of realizing she was burned out from corporate work at Google. How she knew the symptoms. What other people can look for. And what we can do to prevent burnout.</p><p>This was an incredible conversation when it comes to helping people get unstuck and clarity in their life.</p><p>Stef is an incredible storyteller, marketer and branding expert. But one of her greatest strengths is helping people with mindset and clarity. </p><p>So we also talked about feeling stuck, gaining career clarity and developing your personal brand as a priority.</p><p><strong>Recovering From Burnout</strong></p><p>We talked about Stef’s journey with burnout. She shares her personal experience with recognizing the signs and symptoms..</p><p>She shared how valuable it can be to have early warning signs. One of the tipping points for her was coming to the realization that no amount of mental health days could help.</p><p>During this time she was developing physical manifestations like stomach pains, headaches, and insomnia. Being misaligned with her work had an emotional toll. </p><p>Another sign was increasing difficulty with handling adversity and constantly digging for reasons to be more grateful.</p><p>Transitioning from a corporate job that didn't align with her core values of freedom, autonomy, independence, creativity, and impact changed her life.</p><p>And now she helps a lot of others do the same.</p><p><strong>Content Creation & Social Media Strategy</strong></p><p>There is a lot of bad, or confusing advice when it comes to social media and brand building.</p><p>Stef gives concrete, practical and In-depth advice for budding