Staying strong through COVID-19

<p><span style="font-weight: 400;">As we’re grappling with the COVID-19 pandemic, conditions are changing super fast so it’s crucial we find ways to stay strong, resilient, and connected with one another. With the safety of our communities at stake, the responsibility to flatten the curve and be there for each other without physically being there for each other is on all of us.</span></p> <p><span style="font-weight: 400;">If you’re feeling stressed or scared, you are certainly not alone. You’re invited into this episode to explore ways of staying grounded and healthy.</span></p> <p><strong>On Today’s Solo Episode of A Healthy Curiosity:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why social distancing is such an important practice right now</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How exponential growth plays into the pandemic</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The benefits to keeping your own nervous system balanced</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What changes we could see in society following this period of uncertainty</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">A quick guided meditation</span></li> </ul> <blockquote> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://brodiewelch.com/holistic-resilience-in-a-time-of-uncertainty/"> <span style="font-weight: 400;">Holistic Resilience in a Time of Uncertainty</span></a></p> <p><a href="https://socialdistancegame.com/"><span style= "font-weight: 400;">Social Distance Game</span></a></p> <p><a href= "https://medium.com/@Jason_Scott_Warner/the-sober-math-everyone-must-understand-about-the-pandemic-2b0145881993"> <span style="font-weight: 400;">The Sober Math Everyone Must Understand about the Pandemic by Jason Scott Warner</span></a></p> <p><span style="font-weight: 400;">Special Offer:</span></p> <p><a href= "https://brodiewelch.com/coaching/#get-unstuck"><span styl