Staying Motivated

<p>In this episode of <em>Teach Me How To Vegan</em> we discuss four main strategies for staying motivated and avoiding burn out on your vegan journey, and we present specific ideas and tips for each one. We then go deep into a discussion about ensuring that the media you are consuming is truly inspiring you and not masquerading as inspiration while covertly bringing you down.</p> <p><em>The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.</em><br /> <br /> <br /> <strong>Resources Mentioned</strong> <br /> <br /> Future Self Journaling<br /> <a href= "https://yourholisticpsychologist.com">https://yourholisticpsychologist.com</a><br /> <br /> Sweet Potato Soul Cookbook<br /> <a href= "https://sweetpotatosoul.com">https://sweetpotatosoul.com</a><br /> <br /> Where Do I Start webinar<br /> <a href= "https://www.youtube.com/channel/UCjCUXaW_wj4yjfRsRxWroFw">https://www.youtube.com/channel/UCjCUXaW_wj4yjfRsRxWroFw</a></p> <p>Hot For Food blog<br /> <a href= "https://www.hotforfoodblog.com">https://www.hotforfoodblog.com</a></p> <p>RBG Fit Club podcast<br /> <a href= "https://rbgfitclub.com/blogs/twezo/the-rbg-fit-club-podcast">https://rbgfitclub.com/blogs/twezo/the-rbg-fit-club-podcast</a></p> <p>The Bearded Vegans podcast<br /> <a href= "https://www.thebeardedvegans.com">https://www.thebeardedvegans.com</a><br /> <br /> Rich Roll podcast<br /> <a href= "https://www.richroll.com/all-episodes/">https://www.richroll.com/all-episodes/</a><br /> <br /> Lily Koi Hawaii<br /> <a href= "https://www.youtube.com/channel/UC7ZkWBYAAMKgcl1eMjCt3jQ">https://www.youtube.com/channel/UC7ZkWBYAAMKgcl1eMjCt3jQ</a></p> <p>Bite Size Vegan<br /> <a href= "https://www.youtube.com/user/BiteSizeVegan">https://www.youtube.com/user/BiteSizeVegan</a><br /> <strong><br /></strong>Proteinaholic<br /> <a href= "https://www.amazon.com/Proteinaholic-Obsession-Meat-Killing-About/dp/0062279319"> https://www.amazon.co