Staying Grounded During US Election Week

The goal is to stay grounded and protect our mind, body and spirit during all the controversy that is occurring. This is not about the left or the right, it's about where is this country heading and what ideologies are prominent. We see a major change in how people think and what is supported as a group. We should be aware how we are influence and aim to know firmly what we believe and having the ability to stand on what that is, despite what others are believe. Please be safe out there and use this as a learning opportunity for ourselves and to observe the climate of things. On a side note, I'm not saying using physical means to address issues is never necessary but a lot of the violence occurring is based on rage, bitterness and resentment. In others cases, it stems from racism, bigotry and other hate. This is the physical response I am referring to. Overall, let's be grounded, also using logic and intelligence. Let's also learn from history because history repeats itself. --- Support this podcast: <a href="https://anchor.fm/naturalholisticlady/support" rel="payment">https://anchor.fm/naturalholisticlady/support</a>