Spring Cleaning: Taking a mental break

<div>Welcome to Spring Cleaning mini episode 2 where we are discussing taking a mental break. We share our perspectives on journaling and venting to friends and we even shared a couple journal prompts.Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate and comment on the streaming platform you listen on. Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @chrissyfabiola on IG @therapeuticgirlfriends.<br> ***Resources for therapeutic services*** local insurance (EAP)program, <a href="http://www.psychologytoday.com">www.psychologytoday.com</a> and <a href="http://www.therapyforblackgirls.com">www.therapyforblackgirls.com</a> </div>