Spelt Bread, a nutritionally dense delicious loaf that is great for people who are gluten sensitive.

<p>Even though Spelt is recommended for gluten sensitive folks, I love it and I also love gluten! &nbsp;So, give it a try even though you may be just fine with the natural amount of gluten in breads. &nbsp;&nbsp;I always try to add it tastes great, because I know we don't want to eat okay bread, just because it is healthy. &nbsp;I promise this loaf is both good for you and good tasting.&nbsp;</p> <p>This is a whole grain spelt bread and we use the sponge method. This recipe is going to yield about 3 pounds of dough. Enough for a couple of loaves, or some dinner rolls, baguettes or whatever shape you want.&nbsp;</p> <p>SPONGE:</p> <p>2 ½ cups of warm water (approximately 100 degrees)</p> <p>2 packages of active dry yeast</p> <p>3/4 cup of honey that is approximately room temperature</p> <p>2 and 1/2 cups of whole spelt flour (if you wish to use spelt white flour, then follow the Grandma’s White recipe)</p> <p>Cover with a damp towel, for 1.5 hours.</p> <p>1.5 hours later, preheat the oven to 350 degrees and spray your loaf pans or large sheet pan.</p> <p>SECOND MIXING</p> <p>1 package of active dry yeast</p> <p>3 ½ cups whole spelt flour</p> <p>1 Tablespoon of salt.</p> <p>OPTIONAL: You can add a ½ cup of nuts, seeds, grains, raisins etc... Just remember no more than ½ cup of add ins total, and they should be added at the end of the good dough stage.</p> <p>Please subscribe and share this podcast with another bread head. For more information about House of Bread, please visit <a href="http://www.houseofbread.com/">www.houseofbread.com</a>. To purchase the House of Bread recipe book, please visit <a href="https://houseofbread.com/recipe-book/">https://houseofbread.com/recipe-book/</a> To take an on line class, please visit <a href="https://houseofbread.com/product-category/online-baking-class/">https://houseofbread.com/product-category/online-baking-class/</a> If you’d like more information about the franchise opportunity with House of Bread, please visit <a href="http://www.houseofbreadfranchise.com/">www.houseofb