Special Guest: Zack Gross

<p>On this Episode, the French Pressed crew host one Dan’s former graduate assistant colleagues, Zack Gross. The discussion gets vulnerable with a topic that many people want to steer away from, depression. Depression has gained more spotlight this past year than ever before. Although Zack radiates positivity with the energy he emits, he does tend to struggle with depression. He opens up about his struggles as well as educates the French Pressed crew with ways to approach someone with depression. </p><p>3 Major points we took away from our talk with Zack:</p><ol><li><p>Don’t ask how someone is with depression. Provide an environment for the to feel comfortable enough to open up about their struggles; it may take a while.</p></li><li><p>If you are one with depression, do things you enjoy. Invest in yourself and do something everyday that makes you enjoy the moment!</p></li><li><p>Do NOT compare your depression to others, your struggle is just as important than anyone else’s; ‘we all struggle on different planes’</p></li></ol><p>The French Pressed crew think that anyone can take something away from Zack’s story! Enjoy!</p><p></p><p>@grossy99</p><p></p><p>Janji Discount Code: “FrenchPressed20”</p><p>20% of all gear</p><p>@runjanji</p>