Special Guest Nikki Harrison - Menopause, Men and Mindset

<div>Nikki Harrison is a fine art photographic educator, Realtor and Mortgage Professional living in Kelowna, BC, Canada.</div> <div>Menopause hit early at 45 (due to a hysterectomy at 29), and she has been suffering severely ever since. The shut down brought a 30lb weight gain in five months, and it took almost 10 months to finally lose it all again, and learn how to wade the waters of weight loss with hypothyroidism, fatty liver disease, and severe back pain. Her search for answers finally led her to learn how nutrition, intermittent fasting and strength training were the tools she needed to use for this very specific and challenging time in a woman's life.</div>