Sophie White : Regrets, I’ve had a few

<p>Topics covered : Drug trip, drug induced psychosis, suicidal thoughts, breakdown, mania, bi-polar disorder, shedding shame, early onset Alzheimer’s, grief, regrets, recovery, self care, power of movement, pole-dancing.</p><br><p>In this episode I speak to writer and podcaster, Sophie White.</p><br><p>She lives in Dublin with her husband Seb and their 3 sons who are 2, 5 and 8.</p><p>She graduated from the National College of Art and Design in Dublin with a first class honours degree in sculpture, she’s been a chef and she’s written 5 books so far.</p><p>And in this conversation we talk about mental breakdowns, regrets, the juggle of being a working mother, the unfixable pain of grief, her latest book ‘The Snag List’ and pole-dancing!</p><br><p>If you like this conversation, you might enjoy my episode with Alastair Campbell from January 2021 in which similar topics are explored.</p><p>And if you are a fan of my pod, please follow, rate and review in all the usual places. Thanks, as always, for your support of Ready to be Real.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>